We have admired them, we love them, and we even worship them. Yes. I am talking about our Bollywood divas that set the screens and our hearts on fire with their mesmerizing talents and personality. In a world that's driven by fitness and healthy bodies, Movie stars are icons and idols whom we look upon for inspiration and style. From Aishwayra Rai Bachchan to Alia Bhatt, these ladies have definitely set an example when it comes to looking fit and fab even after a spell of not so perfect bodies. Want to know their diet secrets for that fabulously toned body? Read on!
AISHWARYA RAI BACHCHAN
Aishwarya managed to lose all the post pregnancy fat consistently by following a strict diet plan that is sustainable. She focuses on having balanced meals throughout the day and begins the day with a glass of honey mixed with warm lime water. Her breakfast consists of brown bread and oatmeal. She snacks every two hours on seasonal fresh fruits or nuts. She has a typical Indian lunch which consists of chapattis with dal and boiled veggies. She gets her proteins from grilled fish for dinner with brown rice.
SONAM KAPOOR
A diva by all means who makes style statements with her appearances, Sonam wasn't always this fit. But her discipline and strict diet control along with physical exercise has helped her achieve this svelte avatar. She is extremely disciplined and follows a strict, low-carb, high-protein diet with five small meals a day. Sonam stays away from unhealthy snacking, opting instead for dry fruits and milkshakes to satisfy hunger pangs. The stunner drinks sufficient quantities of fluids like coconut water, buttermilk and cucumber juice to keep her hydrated.
ALIA BHATT
The recent Filmfare Award winner and bubbly actress Alia Bhatt was a chubby teenager who has proved that everything is possible when you put your heart to it. Alia starts her day with rounds of Surya Namaskar followed by Sugar free herbal tea. The actress stays away from oily and junk food, opting instead for fresh vegetables and fruits, juices and nuts. Her meals are well spaced throughout the day and she eats at least two hours before going to bed. Alia drinks plenty of water to stay hydrated and cleanse her body of toxins for great skin and hair.
PARINEETI CHOPRA
Parineeti's current enviable stats are all thanks to her realization that she just HAD to get into better shape. The actress who once weighed 86 kgs has now become as fab as could be owing to her discipline. She gave up her first love PIZZA to start her almost meditative weight loss journey and her current diet is healthy and well balanced. Currently her day starts with a glass of milk, brown bread with butter, two eggs- white portion only and juice sometimes. Her meals include Dal, roti, leafy veggies, brown rice, green salad and a chocolate shake on cheat days. She also makes sure that she eats her dinner at least two hours before going to bed.
SONAKSHI SINHA
Her voluptuous frame and fit look is all thanks to a great workout regime and a healthy diet. Shot-Gun Sinha’s lovely daughter, Sonakshi maintains a high-protein and low-carb diet and drinks about three cups of green tea a day to stay active. She eats small portions every few hours and drinks plenty of water to keep her body hydrated. It also ensures that her metabolism stays up and the skin stays glowing and healthy.
So these are the diet secrets of all your favorite stars in case you are looking for some weight loss inspiration. Do keep following us for more style and fitness updates only at https://peachmode.com/
